News

April 11, 2022 Paul Irwin

Calmness is the cradle of power!
With today’s requirement to be a part of everything and be there everywhere we forget to think about taking a break or resting. We think that we will be able to manage our health and wellbeing while neglecting our mental health and stress levels. April is Stress Awareness Month so we are sharing this blog to make you aware about different ways to create awareness about our personal stress.
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March 7, 2022 Paul Irwin

Let's Thank Our Moms This Mother’s Day
Our mothers are the first and most special woman in our life. We do not need one specific day to celebrate her but honouring and rejoicing her on Mother’s Day is important to make our mammies feel proud and blessed.
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February 28, 2022 Paul Irwin

Anxiety! It's so much more common than you think! Lets boost that awareness 😃
Why don't we talk about it more often? ANXIETY... It's so so common. But for some reason we try to hide it. Feeling anxious occasionally is normal in our day to day lives. However, people with anxiety disorders often have excessive intensity, persistent worries and fears about everyday situations.
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February 28, 2022 Paul Irwin

Let’s Support Our Beautiful Women
Women of the world deserve and want an equal future, free of stereotypes, violence and dishonour. Women too deserve a future that is peaceful, with equal rights and opportunities for all. This year Healthy Buzz Ireland with Women’s Aid is celebrating International Women’s Day to support all you beautiful women out there.
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February 14, 2022 Paul Irwin

CBD Oil - The Wonder Product
We start our day worried about work, the weather, our health and many other stressful factors. In today’s scenario, our physical health is the most important element to worry about but we need not forget about our mental health. Various factors such as anxiety, stress, fear, etc are important to keep in check as they are the major causes for mental well-being.
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February 8, 2022 Paul Irwin

Bring On the Sunshine
But let’s not focus on the past but concentrate on the brighter and positive future. With restrictions finally coming to an end we are able to enjoy life as if nothing ever really happened. We can enjoy a beautiful sunset or a swim in the cold chill waters of Ireland or even hit the gym.

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